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Ep 189 4 Tips to Get Out of Overwhelm
Manage episode 371495367 series 2780471
Kandungan disediakan oleh Tasha Skillin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tasha Skillin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
EVERYONE gets overwhelmed occasionally. The difference of getting overwhelmed and STAYING in overwhelm is in these 4 tips.
During a recent clubhouse conversation, I offered an artist 4 tips to move through the overwhelm of her new project, including some common misconceptions in the pop-psychology and coaching rhetoric.
Would love to hear what you think and what resonated with you.
I mentioned the Regulated AF 10 Day Anti-Challenge at the beginning of this episode and promised I'd link it here.
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