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Ep 187 This ONE thing is a game changer for Perfectionism Recovery
Manage episode 368036616 series 2780471
Kandungan disediakan oleh Tasha Skillin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tasha Skillin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Whew, do I wish I had been more open to hearing this truth SO much earlier in my journey. I spent decades wanting to be seen but never wanting to admit I had those needs. I would pour into people, into projects and work longer than anyone - just so I could feel like I'd done enough to rest, relax and maybe even have some fun.
It wasn't until I was deep in burnout that I learned how crucial this one thing is to the human condition, in particular for healing from perfectionism burnout.
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