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Boka Talks: new year, new me...and the endless (but doable!) self-challenge of weight loss
Manage episode 316772294 series 2896941
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Jesse Rosario with The Boka Box talks honestly, openly and hilariously about weight loss, a goal for many that seems to creep up every time we turn the calendars from December to January. He gives you the science, the brutal truth, the confidence and the motivation to not only dream about shedding the pounds...but making it happen!
13 episod
Kongsi
