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Breaking the Bulking Myth — Build Strength Without the Bulk
Manage episode 418284333 series 3430855
Kandungan disediakan oleh bodyzonegym. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh bodyzonegym atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
At Bodyzone, we understand that achieving your fitness goals requires dismissing myths and getting facts straight. One of the most common misconceptions surrounding strength training is the fear of becoming bulky. This perception often hinders people, particularly women, from accumulating the incredible benefits that strength training offers.
9 episod
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