))
Body Habit Rescue | Mom Health and Fitness, Burnout, Self-Care, Mindset, Strategic Habits and Routines
«
»
26: Failed again? 4 Mindset Traps that Keep You from Sustaining Healthy Habits
Manage episode 378028079 series 3463005
Kandungan disediakan oleh Lucinda Lathan | Mom, Certified Personal Trainer, Lucinda Lathan | Mom, and Certified Personal Trainer. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lucinda Lathan | Mom, Certified Personal Trainer, Lucinda Lathan | Mom, and Certified Personal Trainer atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Unfortunately, sometimes our daily health is giving us a “failure” message. All the things we should be doing, need to do, haven’t done, and so on. I want to call four mindset areas to our attention so that we can take a closer look - and maybe even start addressing some of these issues, and get them fixed!
Let’s move,
Lu
JOIN the Online Community -＞ https://bit.ly/bhrFBgroup
Be an INSIDER -＞ https://bit.ly/bhrinsider
Get UNSTUCK in your body basics - http://bodyhabitrescue.co
55 episod
Kongsi
