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Are You Ready to Change? Let’s Find Out!
Manage episode 334784560 series 3225606
Kandungan disediakan oleh Blaikie Psychotherapy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Blaikie Psychotherapy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
One of the concepts in Buddhism is that ‘everything changes…nothing stays the same’. While I have found this to be true, change can come in different ways. Sometimes it’s foisted upon us, and sometimes we are the initiators.
The focus of this podcast is on changes that we put in place, and specifically, the mindset and process (Stages of Change) that make self-directed change possible.
32 episod
Kongsi
