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Kandungan disediakan oleh Laurence Griffiths. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Laurence Griffiths atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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#39 - BJJ Strength and Conditioning Coach Paul Browne

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Manage episode 244125485 series 2419261
Kandungan disediakan oleh Laurence Griffiths. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Laurence Griffiths atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Paul Browne is one of Ireland’s top fight strength & conditioning coaches, with a heavy specialisation in BJJ. Paul is himself a Brown Belt and active masters competitor. We dive deep into his philosophies of strength training for BJJ and his very interesting approach to leading BJJ training comps online. Instagram: @bjj_browner Website: http://adrenalinefitnessdublin.com/bjj --------------- FREE Gym Ball for BJJ https://www.bjjstrength.com/gymballfree.html Full Gym Ball Course https://www.bjjstrength.com/gymball.html BJJ Strength Programs https://www.bjjstrength.com/programs.html
  continue reading

40 episod

Artwork
iconKongsi
 
Manage episode 244125485 series 2419261
Kandungan disediakan oleh Laurence Griffiths. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Laurence Griffiths atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Paul Browne is one of Ireland’s top fight strength & conditioning coaches, with a heavy specialisation in BJJ. Paul is himself a Brown Belt and active masters competitor. We dive deep into his philosophies of strength training for BJJ and his very interesting approach to leading BJJ training comps online. Instagram: @bjj_browner Website: http://adrenalinefitnessdublin.com/bjj --------------- FREE Gym Ball for BJJ https://www.bjjstrength.com/gymballfree.html Full Gym Ball Course https://www.bjjstrength.com/gymball.html BJJ Strength Programs https://www.bjjstrength.com/programs.html
  continue reading

40 episod

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