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Hypertension
Manage episode 311650470 series 3162696
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Dietary changes are commonly recommended for patients with hypertension or at risk for developing it. So what does the research say about specific changes to make and how does this translate to real life and the foods that we eat?
Articles/references:
- Sacks, F. M., MD et al. (2001). EFFECTS ON BLOOD PRESSURE OF REDUCED DIETARY SODIUM AND THE DIETARY APPROACHES TO STOP HYPERTENSION (DASH) DIET. New England Journal of Medicine,344(1), 3-10.
- Academy of Nutrition and Dietetics' Evidence Analysis Library
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