Pergi ke luar talian dengan aplikasi Player FM !
285: The Lowdown On Supplements Part 1
Manage episode 367822224 series 2453941
Welcome to a double dose of supplement knowledge in our special two-part episode, "Lowdown on Supplements"! In the first part, I teamed up with the brilliant Dr. Taylor Brueseke, my husband, to explore the vital topic of research. Together, we uncover the power of conducting your own investigations and developing a critical mindset when it comes to supplements. Say goodbye to blindly following influencers and hello to becoming an informed decision-maker! But that's not all—I also unveil the secrets of the "Big Three" supplements, unraveling their incredible benefits and shedding light on why they're the go-to choices for fitness enthusiasts. Prepare your notepads because we're about to embark on an enlightening supplement journey together!
Find show notes at bicepsafterbabies.com/285
Follow me on Instagram and Tiktok!
Links:
bicepsafterbabies.com/supplements
Google Scholar
PubMed
Labdoor
bicepsafterbabies.com/insider
339 episod
Manage episode 367822224 series 2453941
Welcome to a double dose of supplement knowledge in our special two-part episode, "Lowdown on Supplements"! In the first part, I teamed up with the brilliant Dr. Taylor Brueseke, my husband, to explore the vital topic of research. Together, we uncover the power of conducting your own investigations and developing a critical mindset when it comes to supplements. Say goodbye to blindly following influencers and hello to becoming an informed decision-maker! But that's not all—I also unveil the secrets of the "Big Three" supplements, unraveling their incredible benefits and shedding light on why they're the go-to choices for fitness enthusiasts. Prepare your notepads because we're about to embark on an enlightening supplement journey together!
Find show notes at bicepsafterbabies.com/285
Follow me on Instagram and Tiktok!
Links:
bicepsafterbabies.com/supplements
Google Scholar
PubMed
Labdoor
bicepsafterbabies.com/insider
339 episod
Tutti gli episodi
×Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.