Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Kandungan disediakan oleh Beyond The Stage Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Beyond The Stage Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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KHIFEE RATES YOUR DEADLIFTS | Khifee West, AJ Morris, George Osborne | Beyond The Stage Ep.10
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Manage episode 289149369 series 1068563
Kandungan disediakan oleh Beyond The Stage Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Beyond The Stage Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today AJ & George catch up with Khifee & Rate Your Lifts. SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com Anabolic Clothing - https://www.trainedbyjpclothing.com High Quality Supplements - https://www.trainedbyjp-nutrition.com Blue Light Blocking Glasses - www.raoptics.com/morris10 - Use code Morris10 Meal Prep Services - https://www.instagram.com/nutri_fast_ 0:00 - Lifting Straps 2:00 - Straps snapping 6:00 - Khif Getting Sick 9:00 - George Update 13:00 - Khif Recent Progress 15:00 - Tucking vs Not Tucking Glutes 22:00 - Khifee Current Training Volume 24:00 - Extensions & Leg Curls 28:00 - Muscle Maturity 35:00 - Off Seasons being ‘too long’ 42:00 - Dan Bastick - 7pps x 4 SLDL 47:40 - Jordan Fletcher - 230 x 7 DL 53:40 - Kwyn Gilbert - Leg Press Top Set 1:02:00 - Barney - 140 x 8 RDL 1:06:00 - dd_bodybuilding - RDL
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180 episod
MP3•Laman utama episod
Manage episode 289149369 series 1068563
Kandungan disediakan oleh Beyond The Stage Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Beyond The Stage Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today AJ & George catch up with Khifee & Rate Your Lifts. SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com Anabolic Clothing - https://www.trainedbyjpclothing.com High Quality Supplements - https://www.trainedbyjp-nutrition.com Blue Light Blocking Glasses - www.raoptics.com/morris10 - Use code Morris10 Meal Prep Services - https://www.instagram.com/nutri_fast_ 0:00 - Lifting Straps 2:00 - Straps snapping 6:00 - Khif Getting Sick 9:00 - George Update 13:00 - Khif Recent Progress 15:00 - Tucking vs Not Tucking Glutes 22:00 - Khifee Current Training Volume 24:00 - Extensions & Leg Curls 28:00 - Muscle Maturity 35:00 - Off Seasons being ‘too long’ 42:00 - Dan Bastick - 7pps x 4 SLDL 47:40 - Jordan Fletcher - 230 x 7 DL 53:40 - Kwyn Gilbert - Leg Press Top Set 1:02:00 - Barney - 140 x 8 RDL 1:06:00 - dd_bodybuilding - RDL
…
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180 episod
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