Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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#38: Catching up with Haeley 🇺🇸 and her liquid taper
Manage episode 413521220 series 3466034
Kandungan disediakan oleh Naftal Benisty. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Naftal Benisty atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
April 19th, 2024 In this episode: I catch up with Haeley (featured on episode 10). Haeley briefly shares her Benzo story and how she has being doing after her last appearance on Benzotired. Haeley started to implement liquid compounded Diazepam / Valium at 15 milligrams and has microtapered down to 9 milligrams ever since. Haeley and her husband Tom launched a (non-Benzo related) podcast: Talking Ship, which can be found at Spotify and most other podcast platforms (it's so fun, check it out!). Find Haeley's Instragram page about positive mindset on Benzo withdrawal, including a tutorial on a liquid taper at: https://www.instagram.com/benzowdpositivity/ (00:00:00) Intro (00:01:24) Haeley's Benzo story in a nutshell (00:06:21) Haeley's liquid (micro)taper (00:18:03) Haeley's improvements & Talking Ship (00:21:44) Medical malpractice & misdiagnosing (00:25:47) Adverse effects & knowing Benzos (00:32:00) Proper information (00:37:20) Social media, affirmations and positivity (00:41:54) Where to find Haeley & Outro
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46 episod
Manage episode 413521220 series 3466034
Kandungan disediakan oleh Naftal Benisty. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Naftal Benisty atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
April 19th, 2024 In this episode: I catch up with Haeley (featured on episode 10). Haeley briefly shares her Benzo story and how she has being doing after her last appearance on Benzotired. Haeley started to implement liquid compounded Diazepam / Valium at 15 milligrams and has microtapered down to 9 milligrams ever since. Haeley and her husband Tom launched a (non-Benzo related) podcast: Talking Ship, which can be found at Spotify and most other podcast platforms (it's so fun, check it out!). Find Haeley's Instragram page about positive mindset on Benzo withdrawal, including a tutorial on a liquid taper at: https://www.instagram.com/benzowdpositivity/ (00:00:00) Intro (00:01:24) Haeley's Benzo story in a nutshell (00:06:21) Haeley's liquid (micro)taper (00:18:03) Haeley's improvements & Talking Ship (00:21:44) Medical malpractice & misdiagnosing (00:25:47) Adverse effects & knowing Benzos (00:32:00) Proper information (00:37:20) Social media, affirmations and positivity (00:41:54) Where to find Haeley & Outro
…
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