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Ep. 1 - Restoring Home Practice
Manage episode 157172319 series 1212833
Kandungan disediakan oleh Bending Over Backwards and Kira Reed. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Bending Over Backwards and Kira Reed atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I sit down with Lina Oh to talk about starting a home yoga practice, how to practice with baby, how to add some yin yoga into your practice, and what restorative yoga is and how it differs from other styles. Check out my Kickstarter at bit.ly/bendingpodcast or my Facebook at facebook.com/bendingpodcast .
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4 episod
Kongsi
