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Kandungan disediakan oleh Ben Coomber. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ben Coomber atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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#674 - Athletic Nutrition with Dr Tom Little
MP3•Laman utama episod
Manage episode 334987333 series 2463698
Kandungan disediakan oleh Ben Coomber. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ben Coomber atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Do athletes eat differently to you and I? There is only one way to find out, bring an AWESOME expert onto the show to find out. Today I talk to Dr Tom Little, who has worked for many many pro football teams such as Manchester City, the FA, Saracens Rugby club, and many more. We discuss his Colour Fit Nutrition model, performance nutrition, how we can eat more intuitively but in a performance driven way, how his son inspired his app and book, and more.
Check his book out here: https://amzn.eu/d/gLmwEuj "The Colour Fit Method"
Follow him on social: @heroprosports
…
continue reading
Check his book out here: https://amzn.eu/d/gLmwEuj "The Colour Fit Method"
Follow him on social: @heroprosports
608 episod
MP3•Laman utama episod
Manage episode 334987333 series 2463698
Kandungan disediakan oleh Ben Coomber. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ben Coomber atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Do athletes eat differently to you and I? There is only one way to find out, bring an AWESOME expert onto the show to find out. Today I talk to Dr Tom Little, who has worked for many many pro football teams such as Manchester City, the FA, Saracens Rugby club, and many more. We discuss his Colour Fit Nutrition model, performance nutrition, how we can eat more intuitively but in a performance driven way, how his son inspired his app and book, and more.
Check his book out here: https://amzn.eu/d/gLmwEuj "The Colour Fit Method"
Follow him on social: @heroprosports
…
continue reading
Check his book out here: https://amzn.eu/d/gLmwEuj "The Colour Fit Method"
Follow him on social: @heroprosports
608 episod
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