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How Nicole Lost 40 Pounds Before And After Pregnancy

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Manage episode 199270930 series 1952813
Kandungan disediakan oleh BeforeAndAfter. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh BeforeAndAfter atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
On this week's episode of Before and After, we talk to Nicole about her 40-pound weight loss journey. Before her pregnancy, she tried a variety of weight loss plans and found what worked best for her to lose the weight. Now with all her knowledge, she lost almost 40 pounds just three months after her pregancy! Check out the show to hear her story. Check out Nicole's website https://www.lifepoints.net/ to get tips on health, nutrition, and parenthood!
  continue reading

6 episod

Artwork
iconKongsi
 
Manage episode 199270930 series 1952813
Kandungan disediakan oleh BeforeAndAfter. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh BeforeAndAfter atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
On this week's episode of Before and After, we talk to Nicole about her 40-pound weight loss journey. Before her pregnancy, she tried a variety of weight loss plans and found what worked best for her to lose the weight. Now with all her knowledge, she lost almost 40 pounds just three months after her pregancy! Check out the show to hear her story. Check out Nicole's website https://www.lifepoints.net/ to get tips on health, nutrition, and parenthood!
  continue reading

6 episod

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