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2. From Fear to Freedom: The Road to Resilience for a Gay Man
Manage episode 382041780 series 3524168
Kandungan disediakan oleh Cole Evans. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cole Evans atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Growing up gay in a straight man's world is a journey fraught with challenges, turmoil, and ultimately, self-discovery. Join me, your host Cole Evans, as I share my deeply personal journey from low self-esteem, depression, and anxiety to finding self-love, acceptance, and the resilience to become unstoppable. Be a part of an unfiltered conversation where we'll navigate through the three life stages of a gay man identified by Dr. Alan Downs in his book 'The Velvet Rage'.
Let's laugh together, maybe shed a tear or two, but most importantly, let's learn together. I'll share my struggles of being a gay man in modern society and my experience with homophobia and internalized shame. And before we part, we'll indulge in a simple and effective breathing technique that has helped me manage stress and anxiety. Join me on 'Becoming Unstoppable with Cole Evans' for an episode that promises to inspire, uplift, and hopefully, empower.
Enjoy the episode? Post about it and share with your friends! You can tag the show on Instagram @Unstoppable.Podcast or tag me @ColeEvans. Have an idea for a topic you want me to cover? Send me a DM!
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5 episod
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