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Kandungan disediakan oleh Alex Hofeldt and Alex Hofeldt - Teacher. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Hofeldt and Alex Hofeldt - Teacher atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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E22- Happy & Sad... The Infinite Sliding Scale of Human Emotion - Let's Hack It

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Manage episode 308536922 series 3014677
Kandungan disediakan oleh Alex Hofeldt and Alex Hofeldt - Teacher. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Hofeldt and Alex Hofeldt - Teacher atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

We all strive for happiness. We strive for a life filled with joy and wonder. A life of contentment, peace, and smiles. However, we are human and we humans live our days out swimming through a sea of emotions. In this episode I want to first teach you about the NEUROCHEMISTRY that is in your body and discuss the good and the bad it brings us. By understanding how the machine, you, is regulated by this chemistry we can begin to hack it. You can make choices, reframe the question, and choose a dynamic life. By doing so you will increase happiness, prolong the highs and lessen the lows. In order to embrace the chaos, we must first learn about the chemical chaos with.

Click to view: show page on Awesound

  continue reading

60 episod

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iconKongsi
 
Manage episode 308536922 series 3014677
Kandungan disediakan oleh Alex Hofeldt and Alex Hofeldt - Teacher. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Hofeldt and Alex Hofeldt - Teacher atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

We all strive for happiness. We strive for a life filled with joy and wonder. A life of contentment, peace, and smiles. However, we are human and we humans live our days out swimming through a sea of emotions. In this episode I want to first teach you about the NEUROCHEMISTRY that is in your body and discuss the good and the bad it brings us. By understanding how the machine, you, is regulated by this chemistry we can begin to hack it. You can make choices, reframe the question, and choose a dynamic life. By doing so you will increase happiness, prolong the highs and lessen the lows. In order to embrace the chaos, we must first learn about the chemical chaos with.

Click to view: show page on Awesound

  continue reading

60 episod

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