Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Kandungan disediakan oleh Claire Atherton and BDD Foundation. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Claire Atherton and BDD Foundation atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Introduction to the series
Manage episode 245815970 series 2568099
Kandungan disediakan oleh Claire Atherton and BDD Foundation. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Claire Atherton and BDD Foundation atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We explain what we're trying to achieve with the podcast and why - plus how you can contribute.
30 episod
Manage episode 245815970 series 2568099
Kandungan disediakan oleh Claire Atherton and BDD Foundation. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Claire Atherton and BDD Foundation atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We explain what we're trying to achieve with the podcast and why - plus how you can contribute.
30 episod
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1 Ep 29 Arie Winograd – Treating body dysmorphic disorder 53:02
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A psychotherapist and the founder and director of the Los Angeles BDD & Body Image Clinic, Arie has dedicated his career to working with people with BDD. In this episode, he shares some of the fascinating insights he’s gained from those thousands of hours of experience.

1 Ep 28 Tilly Kaye – Recovering from body dysmorphic disorder 35:01
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After suffering with BDD for many years, Tilly is now reaping the benefits of all the time and effort she put into recovering from the condition. Her story proves that if you keep putting in the work, you will get something out of it.

1 Ep27 Eva Fisher - recovering from body dysmorphic disorder 37:27
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Eva has been recovered from BDD for 20 years, so brings loads of wisdom and experience to this episode. (Which is number 27, not 26, as I say in the intro!) It’s a little different from the others in that Eva tells us her story directly, in four parts.

1 Ep26 George Mycock – recovering from muscle dysmorphic disorder 49:49
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George shares his lived experience of muscle dsymorphia, dips into the huge amount of knowledge he’s gained and explains why he’s made it his life’s work to raise awareness and improve treatment of the condition.

1 Ep25 Rachel Koutnik – recovering from body dysmorphic disorder 42:57
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Rachel shares her experience of BDD and how everything from working at a cat hotel to learning ballroom dancing has helped her to manage the disorder and find joy.
Simon describes how the brutal bullying he suffered at school set him on a long journey with body dysmorphic disorder, which culminated in a transformative stay in psychiatric hospital and writing a book about his experiences.
Berni hid what she called her “secret shame” for 40 years before discovering she’d been suffering from skin-picking disorder – a common co-morbidity with body dysmorphic disorder that can also manifest on its own. She’s since learnt how to say no to the skin-picking voice and has even appeared in a naked calendar.…
Ten years ago, Andy used to spend eight hours a day in front of the mirror and couldn’t imagine ever being able to function. Now, he works full time and describes himself as 90% to 95% recovered from body dysmorphic disorder
Flora suffered with body dysmorphic disorder alongside an eating disorder until just 18 months ago. Since then, she’s made truly inspirational progress is overcoming BDD, and built up a personal toolkit of tricks that will be really helpful to listeners.
In his interview, Elias describes how doing exposures was a huge help in recovering from body dysmorphic disorder

1 Episode 19 - Nicole Schnackenberg 44:32
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In her interview, Nicole talks about her lived experience of BDD and anorexia and how it's informed the life she lives now.

1 Episode 18 - Professor David Veale 30:48
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In this episode, Professor David Veale talks about how he came to specialise in BDD, and answers questions from people with the condition.
As head of operations for the BDD Foundation in the UK, Kitty Wallace supports sufferers and their families, raises awareness of the condition and much more. But she’s also had her own experience of living with BDD. Her story shows that recovery may not always be a straight line, but it’s always possible.…
Rebecca suffered from BDD for many years, alongside issues with alcohol and food. It was only when she realised the BDD was driving the other issues that she was able to make real and inspiring progress.

1 Episode 15 - Scarlett and Frances 22:41
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This is the second part of a conversation between two mums whose daughters are in recovery from BDD. In it, Scarlett and Frances discuss how schools can help or hinder, how to support someone through treatment and the importance of setting small goals.
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