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Episode 4: Building up Self-Worth through the Beaming Soul Process
Manage episode 327356088 series 3141962
Kandungan disediakan oleh Beaming Soul. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Beaming Soul atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Listen to hear the process I discovered and use every day to build up my own self worth. Learn how to engage in the 3-step process: 1. Connect to your inner voice to build Self Awareness 2. Disconnect by using the strategies of science and personification. 3. Reconnect to your body through both short-term strategies of changing your state and the long-term strategies that re-wire your brain to be more compassionate and develop a true love for the self that you are. Engage with the Beaming Soul tribe by taking on the Challenge of the Week. To see the process written down email hellobeamingsoul@gmail.com. Subscribe and share :) check out www.beamingsoul.com
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