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Mountain Breathwork with Siri
Manage episode 435774514 series 3586349
Kandungan disediakan oleh Stephanie Minter, DO, Stephanie Minter, and DO. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Stephanie Minter, DO, Stephanie Minter, and DO atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode of the 'Beach Vibes Healing Lives' podcast, hosted by Dr. Stephanie Minter, breathwork facilitator Siri Baruch Thornton joins the show. They discuss the integration of Eastern traditions with Western medical practices to promote holistic self-care and life transformation. Siri, who grew up in a Sikh yoga ashram and is a multi-talented practitioner, shares her journey and expertise in Mountain Breathwork. The conversation explores the physical, emotional, and spiritual benefits of breathwork, the healing power of the ocean, and the importance of self-care practices. Both Dr. Stephanie and Siri emphasize the transformative potential of breathwork in achieving a state of balance, calm, and enhanced well-being.
www.sageandblushwellness.com
@siribaructhornton
Follow me on Instagram @BeachVibesDoc
Podcast Website: BeachVibesHealingLives
My Clinic Website: MyShorelineHealth.com
8 episod
Kongsi
