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Triggers in anorexia/eating disorder recovery
Manage episode 417014956 series 3571413
Kandungan disediakan oleh Grace Annesley. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Grace Annesley atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode we talk about minimising exposure to triggers in recovery from anorexia/an eating disorder. We then discuss how to cope with triggers and ensure they don’t set you up for relapse.
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In this episode, simplifying.sam was mentioned for her wise words on TikTok that are extremely relevant for those struggling with an eating disorder. Thanks again Sam for your wisdom :)
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