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178. Using the Big 5 Traits To Master Behavior Change
Manage episode 414505720 series 3475405
Kandungan disediakan oleh Anna Marcolin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Anna Marcolin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join Anna and Tim as they dive into part two of the Big 5 personality traits. In this episode, they explore how to use these traits for personal and professional development. And they'll guide you through a self-assessment of your openness, conscientiousness, extroversion, agreeableness, and neuroticism, to help you set goals to enhance your life and reach your full potential!
This episode covers:
- Self-assessment of the big 5 personality traits.
- Setting goals based on your assessment.
- Practical tips for personal and professional development.
- Morning routine for personal growth.
- Importance of intentional learning and self-improvement.
- Managing neuroticism and stress.
Until next time, here's to deeper connections and personal growth.
Mad love!
The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu
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Don’t forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!
CONNECT WITH ANNA:
Instagram @askannamarcolin
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Email hello@annamarcolin.com
Website www.annamarcolin.com
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