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'Tis the Season of Joy, Peace, and Rest: Avoiding Burnout for the New Year

29:30
 
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Manage episode 452922994 series 3315001
Kandungan disediakan oleh Phoenix Cannon. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Phoenix Cannon atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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This is the time of year to feel jolly, to spread joy, and to rest, but it doesn't always feel like it! The holidays can feel like an added stress financially and emotionally, not to mention cramming work in so you can 'take a holiday.' Tanisha Shedden is a Licensed Clinical Social Worker who has faced burnout in her career and talks about how she overcame it and is now back in practice with a much healthier mindset. Listen to mindset, behavior, and lifestyle changes you can make to make this season joyful and peaceful!

  continue reading

137 episod

Artwork
iconKongsi
 
Manage episode 452922994 series 3315001
Kandungan disediakan oleh Phoenix Cannon. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Phoenix Cannon atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

This is the time of year to feel jolly, to spread joy, and to rest, but it doesn't always feel like it! The holidays can feel like an added stress financially and emotionally, not to mention cramming work in so you can 'take a holiday.' Tanisha Shedden is a Licensed Clinical Social Worker who has faced burnout in her career and talks about how she overcame it and is now back in practice with a much healthier mindset. Listen to mindset, behavior, and lifestyle changes you can make to make this season joyful and peaceful!

  continue reading

137 episod

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