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Savoring the Holidays: Overcoming Negative Relationships with Food

40:42
 
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Manage episode 451696200 series 3315001
Kandungan disediakan oleh Phoenix Cannon. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Phoenix Cannon atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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Thanksgiving is a holiday traditionally celebrated with a huge focus on food, but that can be triggering for many people. Most of us have had some sort of negative interaction with food at some point and we might have created negative attachments to it as well. How can you retrain your mindset to be able to have a healthy relationship with food again and enjoy those holiday celebrations? Brittany Breed joins to talk about her personal experience overcoming eating disorders and developing healthy eating habits.

  continue reading

135 episod

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iconKongsi
 
Manage episode 451696200 series 3315001
Kandungan disediakan oleh Phoenix Cannon. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Phoenix Cannon atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

Thanksgiving is a holiday traditionally celebrated with a huge focus on food, but that can be triggering for many people. Most of us have had some sort of negative interaction with food at some point and we might have created negative attachments to it as well. How can you retrain your mindset to be able to have a healthy relationship with food again and enjoy those holiday celebrations? Brittany Breed joins to talk about her personal experience overcoming eating disorders and developing healthy eating habits.

  continue reading

135 episod

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