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Navigating INTRUSIVE thoughts and ANXIETY!
Manage episode 447288274 series 3585126
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🧠 Navigating Anxiety & Intrusive Thoughts – This week, we're opening up about the struggles of anxiety and those intrusive thoughts that seem to come out of nowhere. From practical tips to personal stories, we share what’s helped us cope and remind everyone that they’re not alone in these battles.
🌈 Heartstopper & Self-Acceptance – The hit show Heartstopper captures so many moments we wish we had growing up, and it’s been a game-changer for LGBTQ+ representation. We dive into how shows like these can have a huge impact on mental health, self-acceptance, and even help us find peace with the parts of ourselves we might’ve hidden away.
💭 Looking Back: Our Journey to Realizing We’re LGBTQ+ – We take a trip down memory lane and talk about the moments in our past when we first realised we were part of the LGBTQ+ community. From funny, awkward realisations to heartwarming “aha” moments, it’s an honest look at what shaped who we are today.
So, grab a cozy drink, settle in, and join us for a heartfelt episode where we face fears, celebrate pride, and find solidarity in shared experiences. Don’t forget to like, comment, and subscribe for more weekly episodes! 🌟
#intrusivethoughts #anxiety #heartstopper #gay
19 episod
Kongsi
