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Kandungan disediakan oleh Ray Z. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ray Z atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Los Angeles Marathon #62 Miles Beyond Measure - Episode #209

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Manage episode 409313469 series 3370912
Kandungan disediakan oleh Ray Z. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ray Z atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Ray Z shares his experience running the Los Angeles Marathon, reflecting on the challenges, celebrations, and personal growth that come with running 100 marathons. He emphasizes the importance of finding an outlet for stress and the impact of training through difficult times. The growing running community in Los Angeles and the support of run clubs are highlighted. Ray Z discusses nutrition, gear choices, and the disappointment of forgetting his camera for the marathon. He shares stories of small acts of support and the joy of inspiring others. Then concludes with a discussion on marathon rules and confusion surrounding participant numbers.

  continue reading

211 episod

Artwork
iconKongsi
 
Manage episode 409313469 series 3370912
Kandungan disediakan oleh Ray Z. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ray Z atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Ray Z shares his experience running the Los Angeles Marathon, reflecting on the challenges, celebrations, and personal growth that come with running 100 marathons. He emphasizes the importance of finding an outlet for stress and the impact of training through difficult times. The growing running community in Los Angeles and the support of run clubs are highlighted. Ray Z discusses nutrition, gear choices, and the disappointment of forgetting his camera for the marathon. He shares stories of small acts of support and the joy of inspiring others. Then concludes with a discussion on marathon rules and confusion surrounding participant numbers.

  continue reading

211 episod

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