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Tackling the Kitchen | Ep 14
Manage episode 388968165 series 3439425
Kandungan disediakan oleh Uptown Audio and Pauline Allera. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Uptown Audio and Pauline Allera atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Pauline talks about starting a new workout program and a significant challenge obstructing her way: cooking. She discusses talking about struggling to eat enough, tracking her calorie intake, and reaching her protein goal. Fortunately, she shares two resources that helped her simplify cooking: the youtube channel KWOOK and the cooking version of Duolingo, Zest Cooking.
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