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Increasing Productivity Through Self-care with Arianna Huffington
Manage episode 316733965 series 2963520
Kandungan disediakan oleh American Heart Association and Nancy Brown. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh American Heart Association and Nancy Brown atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Former journalist turned sleep expert, Arianna Huffington, stresses the critical importance of self-care and sleep to avoid burnout and increase productivity.
21 episod
Kongsi
