Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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How To Breathe For A Better Life
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Manage episode 218679473 series 2438860
Kandungan disediakan oleh Astute Life UK and Astute Life. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Astute Life UK and Astute Life atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We take breathing for granted but it is much more important than we perhaps realise. Practised and considered breathing can help with a variety of ailments and conditions. In this Podcast, our host David Lilley talks to Breathing Coach, Jen Tiller. Jen tells the story of her own health rejuvenation and shares some really useful insight into how breathing (such as Buteyko)can positively benefit many people. Jen offers a free initial breathing consultation to anyone contacting her via her website www.jentiller.com/Buteyko via telephone +44(0)1462 624 160 or mobile telephone 07811 406 598 or www.facebook.com/breathingcoach Please quote Astute Life when you make contact with her.
…
continue reading
3 episod
MP3•Laman utama episod
Manage episode 218679473 series 2438860
Kandungan disediakan oleh Astute Life UK and Astute Life. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Astute Life UK and Astute Life atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We take breathing for granted but it is much more important than we perhaps realise. Practised and considered breathing can help with a variety of ailments and conditions. In this Podcast, our host David Lilley talks to Breathing Coach, Jen Tiller. Jen tells the story of her own health rejuvenation and shares some really useful insight into how breathing (such as Buteyko)can positively benefit many people. Jen offers a free initial breathing consultation to anyone contacting her via her website www.jentiller.com/Buteyko via telephone +44(0)1462 624 160 or mobile telephone 07811 406 598 or www.facebook.com/breathingcoach Please quote Astute Life when you make contact with her.
…
continue reading
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