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Kandungan disediakan oleh Dr. Pamela Kreiser. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Pamela Kreiser atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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#110: AFAF Rewind! How to Control Your Anger

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Manage episode 429180332 series 2993817
Kandungan disediakan oleh Dr. Pamela Kreiser. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Pamela Kreiser atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, hosts Dr. Pamela Kreiser, Meredith Edwards Nagle, and Teighlor Polendo revisit episode 59 featuring Christopher Faris and Carrie Johnson. The discussion delves into anger management, exploring the nature of anger, its physiological effects, and strategies for controlling emotional responses. Through insightful definitions and personal anecdotes, they emphasize the importance of understanding and managing anger to prevent negative consequences. The hosts also highlight the significance of being curious rather than condemning one's feelings, and the role of emotions in deriving meaning from experiences.

Music by epidemic sound.

SHOW NOTES:

Link: AFAF Episode #059 Anger Management! How to Tame Your Temper with Christopher Faris and Carrie Johnson

https://pod.link/afafwithtalkdoc/episode/d3a4aa5fad6104f0aafc2a80e3cb04dc

  continue reading

120 episod

Artwork
iconKongsi
 
Manage episode 429180332 series 2993817
Kandungan disediakan oleh Dr. Pamela Kreiser. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Pamela Kreiser atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, hosts Dr. Pamela Kreiser, Meredith Edwards Nagle, and Teighlor Polendo revisit episode 59 featuring Christopher Faris and Carrie Johnson. The discussion delves into anger management, exploring the nature of anger, its physiological effects, and strategies for controlling emotional responses. Through insightful definitions and personal anecdotes, they emphasize the importance of understanding and managing anger to prevent negative consequences. The hosts also highlight the significance of being curious rather than condemning one's feelings, and the role of emotions in deriving meaning from experiences.

Music by epidemic sound.

SHOW NOTES:

Link: AFAF Episode #059 Anger Management! How to Tame Your Temper with Christopher Faris and Carrie Johnson

https://pod.link/afafwithtalkdoc/episode/d3a4aa5fad6104f0aafc2a80e3cb04dc

  continue reading

120 episod

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