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Yoga Podcast Ep. 63: Wambui Njuguna-Räisänen || Go Get Your Peace.

45:11
 
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Manage episode 323385597 series 1644613
Kandungan disediakan oleh Ashtanga Dispatch. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ashtanga Dispatch atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Wambui Njuguna-Räisänen is an Ashtanga yoga teacher based in Finland. Born in Kenya and raised in the U.S., Wambui now lives in Helsinki with her husband, Petri who also teaches, and their two young sons. Wambui is passionate about providing wellness through yoga and meditation to those actively engaged in equity and social justice. For in the midst of dismantling systemic oppression, we need to allow space for our own self care. This is part of our practice. And the way we go get our peace. To learn more about Wambui and her offerings, visit http://wambuinjuguna.com/ and @wellnesswithwambui (Patreon and IG).
  continue reading

81 episod

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iconKongsi
 
Manage episode 323385597 series 1644613
Kandungan disediakan oleh Ashtanga Dispatch. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ashtanga Dispatch atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Wambui Njuguna-Räisänen is an Ashtanga yoga teacher based in Finland. Born in Kenya and raised in the U.S., Wambui now lives in Helsinki with her husband, Petri who also teaches, and their two young sons. Wambui is passionate about providing wellness through yoga and meditation to those actively engaged in equity and social justice. For in the midst of dismantling systemic oppression, we need to allow space for our own self care. This is part of our practice. And the way we go get our peace. To learn more about Wambui and her offerings, visit http://wambuinjuguna.com/ and @wellnesswithwambui (Patreon and IG).
  continue reading

81 episod

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