The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Kandungan disediakan oleh Sarah Kreuz and Sarah Kreuz | @Soul.Flower.Sarah. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sarah Kreuz and Sarah Kreuz | @Soul.Flower.Sarah atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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027: Beginner's Guide to Starting Over
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Kandungan disediakan oleh Sarah Kreuz and Sarah Kreuz | @Soul.Flower.Sarah. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sarah Kreuz and Sarah Kreuz | @Soul.Flower.Sarah atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
It’s suiting that I ended up in Ireland at this point in time because like myself, I found that Ireland is on its own healing journey. In this episode, I talk about my most recent trip to Ireland and the realizations that I came to. Before I arrived, I wasn’t exactly sure what to expect but my trip there ended up being everything that I needed. Ireland has helped open up my heart a little bit and by doing so it has shown me that it is safe to move forward and move on. During this trip, I felt the immediate benefits of letting go of much of the pain that I have been holding onto. By letting go, I can already feel some of the emotion, mental, and spiritual space inside of me freeing up. Because of this, it is allowing me to continue forward and allow myself to be the person that I always have been. My surroundings are once again acting as a mirror and Ireland has shown me that my capacity to love and to heal goes deeper than I initially thought.
…
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Hosted on Acast. See acast.com/privacy for more information.
44 episod
MP3•Laman utama episod
Manage episode 184008457 series 1517482
Kandungan disediakan oleh Sarah Kreuz and Sarah Kreuz | @Soul.Flower.Sarah. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sarah Kreuz and Sarah Kreuz | @Soul.Flower.Sarah atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
It’s suiting that I ended up in Ireland at this point in time because like myself, I found that Ireland is on its own healing journey. In this episode, I talk about my most recent trip to Ireland and the realizations that I came to. Before I arrived, I wasn’t exactly sure what to expect but my trip there ended up being everything that I needed. Ireland has helped open up my heart a little bit and by doing so it has shown me that it is safe to move forward and move on. During this trip, I felt the immediate benefits of letting go of much of the pain that I have been holding onto. By letting go, I can already feel some of the emotion, mental, and spiritual space inside of me freeing up. Because of this, it is allowing me to continue forward and allow myself to be the person that I always have been. My surroundings are once again acting as a mirror and Ireland has shown me that my capacity to love and to heal goes deeper than I initially thought.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
44 episod
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