The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Kandungan disediakan oleh Sarah Kreuz and Sarah Kreuz | @Soul.Flower.Sarah. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sarah Kreuz and Sarah Kreuz | @Soul.Flower.Sarah atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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024: Do You Fear yourself? I do.
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Kandungan disediakan oleh Sarah Kreuz and Sarah Kreuz | @Soul.Flower.Sarah. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sarah Kreuz and Sarah Kreuz | @Soul.Flower.Sarah atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We all know that the place we need to go is within, but what is keeping us from going down that path? In this episode, I talk about the importance of being alone, truly alone, with yourself. While I recognize that inwards is the directions I am heading, I still find that going in that direction is difficult. There is a resistance that I feel when trying so go inwards and the resistance is rooted in fear. Being alone with ourselves is simple but it is not as easy as one might think. To truly be alone means being alone with every aspect of yourself.. your fears and pain but also the beauty and love that exist within you that you can sometimes fail to see. It means being alone with everything that you are and that can be scary because it means facing the truths you do not want to see.
…
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Hosted on Acast. See acast.com/privacy for more information.
44 episod
MP3•Laman utama episod
Manage episode 184008460 series 1517482
Kandungan disediakan oleh Sarah Kreuz and Sarah Kreuz | @Soul.Flower.Sarah. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sarah Kreuz and Sarah Kreuz | @Soul.Flower.Sarah atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We all know that the place we need to go is within, but what is keeping us from going down that path? In this episode, I talk about the importance of being alone, truly alone, with yourself. While I recognize that inwards is the directions I am heading, I still find that going in that direction is difficult. There is a resistance that I feel when trying so go inwards and the resistance is rooted in fear. Being alone with ourselves is simple but it is not as easy as one might think. To truly be alone means being alone with every aspect of yourself.. your fears and pain but also the beauty and love that exist within you that you can sometimes fail to see. It means being alone with everything that you are and that can be scary because it means facing the truths you do not want to see.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
44 episod
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