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Episode 20: Herbs and Acupuncture
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Kandungan disediakan oleh Anxious Ramblings. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Anxious Ramblings atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode of Anxious Ramblings we will hear from herbalist/acupuncturist Kit Garcia. Kit will explain the benefits of using herbs,acupuncture, and natural remedies. This expert will clear up many misconceptions when it comes to taking vitamins/minerals and many other "natural" remedies to deal with mental illness such as anxiety and depression. Kit will also advise us on dietary changes that can aid in wellness. Finally Kit will give us some tips on how to find a acupuncturist in your area.
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