Cookbook Author Jenny Rosenstrach on Vegetarian Cooking

Another Mother Runner

Kandungan disediakan oleh Sarah Bowen Shea and Another Mother Runner. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sarah Bowen Shea and Another Mother Runner atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

5M ago 1:08:10

MP3•Laman utama episod

Anyone who loves good food will enjoy this lively conversation with Jenny Rosenstrach, the author of numerous cookbooks including the just-published The Weekday Vegetarians Get Simple and a mother runner. With hosts Sarah Bowen Shea and Tish Hamilton, Jenny details:

-why she morphed to being a late-afternoon runner;

-how to significantly dial back a dependence on meat;

-various ways to get flavor + umami without animal products;

-satisfying vegetarian protein options; and,

-the “fairy dust” you should be adding to every salad!

Before Jenny joins at about 15:18, the hosts, who are both training for races, share their playlist strategies. In Miles of Books at the end of the episode, Coach Liz discusses two books about excellence. Please subscribe to the 3x/week Another Mother Runner newsletter.

When you shop our sponsors, you help AMR.

We appreciate your—and their—support!

Get $20 off 1st purchase of $35+ AND

a 10% lifetime discount at fuelgoods.com/AMR

Learn more about your ad choices. Visit megaphone.fm/adchoices

968 episod

#Running #Sports #Endurance Sports #Fitness #Mother Runner