Artwork

Kandungan disediakan oleh Jimmy Apple and Jimmy Apple blogger. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jimmy Apple and Jimmy Apple blogger atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Fritter #75 Sleep Away The Pain W/O Drugs!

11:56
 
Kongsi
 

Manage episode 365777185 series 1932387
Kandungan disediakan oleh Jimmy Apple and Jimmy Apple blogger. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jimmy Apple and Jimmy Apple blogger atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Does your when you get out of bed in the morning? Or maybe your or a shoulder starts the day creaky? If so, this might be why: You’re overworking muscles when they should be off the clock.

Awkward sleeping positions can put stress and strain on your body as you’re catching ZZZs, leading to pain when you should be rising and shining. Here are some wonderful tips to help you wake up rested and virtually pain free!

Websites from this episode:

Information and research: www.clevelandclinic.org

Living With A Disability: www.famousapple.com/group

An Apple A Day Chat: www.famousapple.com/applechat

  continue reading

399 episod

Artwork
iconKongsi
 
Manage episode 365777185 series 1932387
Kandungan disediakan oleh Jimmy Apple and Jimmy Apple blogger. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jimmy Apple and Jimmy Apple blogger atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Does your when you get out of bed in the morning? Or maybe your or a shoulder starts the day creaky? If so, this might be why: You’re overworking muscles when they should be off the clock.

Awkward sleeping positions can put stress and strain on your body as you’re catching ZZZs, leading to pain when you should be rising and shining. Here are some wonderful tips to help you wake up rested and virtually pain free!

Websites from this episode:

Information and research: www.clevelandclinic.org

Living With A Disability: www.famousapple.com/group

An Apple A Day Chat: www.famousapple.com/applechat

  continue reading

399 episod

Semua episod

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas
Dengar rancangan ini semasa anda meneroka
Main