Decolonizing Trauma: Did You Choose Your Trauma? With Yemi Penn Almost Adulting With Violet Benson podcast

Kandungan disediakan oleh Violettta Benson and Violet Benson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Violettta Benson and Violet Benson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Almost Adulting with Violet Benson »
Decolonizing Trauma: Did You Choose Your Trauma? with Yemi Penn

7d ago 54:50

Kongsi

MP3•Laman utama episod

Instead of colonising why don't we DEcolonise today? Trauma that is!

Join me in this transformative conversation with global thought leader and TEDx speaker, Yemi Penn, as we dive into alternative approaches to healing trauma.

We explore powerful topics like:

Decolonizing trauma: What it means and how it changes your healing journey.
Bending your reality: How to rewrite your narrative and create a thriving life post-trauma.
Facing adversity and why cultivating a mindset of curiosity and rebellion is necessary
Breaking toxic patterns: Tools and practices to disrupt negative behaviors.
Embracing discomfort: How leaning into vulnerability and discomfort can lead to profound personal growth.

To get more information about Yemi along with her book, Did You Get the Memo?--a powerful book that explores reclaiming one’s story and turning pain into power. You can learn more about both at yemipenn.com Women With Purpose)

Tune in for practical insights and empowering strategies to transform your pain into strength.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

371 episod