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Kandungan disediakan oleh Niro Feliciano. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Niro Feliciano atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Can't Sleep? We Got Answers! with Devin Burke

1:00:30
 
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Manage episode 348193885 series 2640984
Kandungan disediakan oleh Niro Feliciano. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Niro Feliciano atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

If you can't sleep, join the 40+ million people who struggle with it—including me!

I asked sleep expert Devin Burke all the questions I had on what I needed to know to help me sleep better and took his advice. For the first time in months, I am starting to sleep through the night, and you can, too. In this podcast, we talk about what to do if you can't fall asleep and stay asleep, how better sleep affects our longevity, health, and weight-loss goals, what we need to do during the day to sleep better at night, and so much more!

Links:

https://devinburke.com

https://www.youtube.com/c/DevinBurke/featured
___
And since we're talking about sleep...
Affiliate podcast partner COZY EARTH lounge, sleepwear and bedding: @cozyearth

https://glnk.io/182l/niro-feliciano

Discount code: CE-NIRO

  continue reading

155 episod

Artwork
iconKongsi
 
Manage episode 348193885 series 2640984
Kandungan disediakan oleh Niro Feliciano. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Niro Feliciano atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

If you can't sleep, join the 40+ million people who struggle with it—including me!

I asked sleep expert Devin Burke all the questions I had on what I needed to know to help me sleep better and took his advice. For the first time in months, I am starting to sleep through the night, and you can, too. In this podcast, we talk about what to do if you can't fall asleep and stay asleep, how better sleep affects our longevity, health, and weight-loss goals, what we need to do during the day to sleep better at night, and so much more!

Links:

https://devinburke.com

https://www.youtube.com/c/DevinBurke/featured
___
And since we're talking about sleep...
Affiliate podcast partner COZY EARTH lounge, sleepwear and bedding: @cozyearth

https://glnk.io/182l/niro-feliciano

Discount code: CE-NIRO

  continue reading

155 episod

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