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The 'Four I's' Framework: To get started or restarted
Manage episode 419212660 series 3441937
Kandungan disediakan oleh Heath Ellenberger. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Heath Ellenberger atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Get ready to take that first pivotal step, no matter where you stand! Celebrating nearly 21,000 Spotify downloads, I'm overjoyed to share gratitude for your support and to offer insights that spark your personal and professional growth. This episode peels back the layers of initiating change with the 'four I's' framework, guiding you to pinpoint your pain points and understand the profound 'why' behind your ambitions. As a seasoned fitness trainer, I've witnessed the transformation that comes with accountability, and I walk you through crafting your own investment statement—a promise to yourself that sets the stage for intelligent, achievable goals.
This journey isn't about waiting for the perfect starting line; it's about gaining momentum from exactly where you are. Whether you're lacing up your sneakers for the first lap or sprinting towards a new personal best, the message is clear: start now, and relish the progress that unfolds from any starting point. Stay tuned for next week's episode, where I'll continue to fuel your quest for success with more empowering strategies and stories that resonate with your inner drive for change. Let's build on this celebration and keep the momentum soaring!
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1. Getting Started (00:00:02)
2. Creating Your Investment Statement (00:10:16)
3. Get Started Wherever You Are (00:21:46)
156 episod
Kongsi
