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Kandungan disediakan oleh Brendan Mahan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brendan Mahan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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ADHD, Boundaries, Overwhelm, and Getting into Action with Julie Kliers

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Manage episode 444380252 series 2360721
Kandungan disediakan oleh Brendan Mahan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brendan Mahan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In today's episode, we're joined by Julie Kliers. Going undiagnosed until age 46 and not wanting to see her sons repeat her own struggles, Julie embarked on a crusade to learn all she could about ADHD, and became the person she needed. Now, she helps adults and students with ADHD embrace their unique and unlock their full potential!

Julie talks to us about the power of diagnosis, overwhelm, and boundaries. We discuss the ADHD trap of thinking we should be doing things in a neurotypical way and then beating ourselves up when we can’t, how executive function challenges lead to overwhelm, the struggle of black-and-white thinking, and ways to get into action.

Register for the ADHD Essentials Parenting Groups Here

Guest Links:

Learn more about Julie and her work here:

Learn More about Brendan and his work at:

Men’s ADHD Support Group Links:

  continue reading

275 episod

Artwork
iconKongsi
 
Manage episode 444380252 series 2360721
Kandungan disediakan oleh Brendan Mahan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brendan Mahan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In today's episode, we're joined by Julie Kliers. Going undiagnosed until age 46 and not wanting to see her sons repeat her own struggles, Julie embarked on a crusade to learn all she could about ADHD, and became the person she needed. Now, she helps adults and students with ADHD embrace their unique and unlock their full potential!

Julie talks to us about the power of diagnosis, overwhelm, and boundaries. We discuss the ADHD trap of thinking we should be doing things in a neurotypical way and then beating ourselves up when we can’t, how executive function challenges lead to overwhelm, the struggle of black-and-white thinking, and ways to get into action.

Register for the ADHD Essentials Parenting Groups Here

Guest Links:

Learn more about Julie and her work here:

Learn More about Brendan and his work at:

Men’s ADHD Support Group Links:

  continue reading

275 episod

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