Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Kandungan disediakan oleh Alex Partridge. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Partridge atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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"This COMMON household item helps my ADHD brain sleep every night!" - Dr. Alex George
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Kandungan disediakan oleh Alex Partridge. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Partridge atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Dr. Alex George explains how he calms his ADHD mind, and how people with ADHD can improve their sleep.
Listen to full episode here 👉
Watch full episode here 👉 https://www.youtube.com/watch?v=iqXumftuk6w&t=8s
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
109 episod
MP3•Laman utama episod
Manage episode 417577576 series 3496772
Kandungan disediakan oleh Alex Partridge. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Partridge atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Dr. Alex George explains how he calms his ADHD mind, and how people with ADHD can improve their sleep.
Listen to full episode here 👉
Watch full episode here 👉 https://www.youtube.com/watch?v=iqXumftuk6w&t=8s
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
109 episod
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