Artwork

Kandungan disediakan oleh Alex Partridge. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Partridge atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Neuroscientist: "This one superfood WILL improve your ADHD" - Dr Miguel Toribio-Mateas

1:01:09
 
Kongsi
 

Manage episode 410110889 series 3496772
Kandungan disediakan oleh Alex Partridge. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Partridge atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Alex sits down with clinical neuroscientist, Dr. Miguel Toribio-Mateas!


Expect to learn:


👉 The secret to a happy ADHD life

👉 RSD coping strategies

👉 3 foods that are TERRIBLE for ADHD


... and SO MUCH MORE!


Topics:


00:00 Trailer

01:19 Why did you want to be a Neuroscientist?

01:56 What is the secret to a happy ADHD life?

04:49 Do ADHDers have trouble asserting boundaries?

06:16 RSD explained and strategies to overcome it

13:20 Are ADHD people more emotional than neurotypicals

15:53 How to pamper the ADHD brain

24:09 What is Alexithymia?

27:08 A food that new research shows is GREAT for ADHD

31:34 What foods are good for ADHD

34:14 3 foods that are BAD for ADHD

37:49 Coffee: good or bad for ADHD?

39:55 Dr. Miguel's personal ADHD story

47:19 How does ADHD show up in your marriage?

51:10 Top tips for a successful ADHD relationship

54:58 ADHD item (headphones)

56:40 Washing machine of woes

58:56: Your most impulsive thing


Do you want £100 off when you join Dr. Miguel's course?


He's kindly given the ADHD Chatter listeners this discount code: ADHDCHATTER


Dr. Miguel's course 👉 https://drmiguelmateas.com/thrive-with-adhd-course


Find Dr. Miguel on Instagram 👉 https://www.instagram.com/drmiguelmateas/?hl=en


Support ADHD Chatter:


LinkedIn 👉 https://bit.ly/3m1qm8Q


Instagram 👉 https://bit.ly/3KuNXIr


TikTok 👉 https://bit.ly/3ZxZNGd


This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

100 episod

Artwork
iconKongsi
 
Manage episode 410110889 series 3496772
Kandungan disediakan oleh Alex Partridge. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Partridge atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Alex sits down with clinical neuroscientist, Dr. Miguel Toribio-Mateas!


Expect to learn:


👉 The secret to a happy ADHD life

👉 RSD coping strategies

👉 3 foods that are TERRIBLE for ADHD


... and SO MUCH MORE!


Topics:


00:00 Trailer

01:19 Why did you want to be a Neuroscientist?

01:56 What is the secret to a happy ADHD life?

04:49 Do ADHDers have trouble asserting boundaries?

06:16 RSD explained and strategies to overcome it

13:20 Are ADHD people more emotional than neurotypicals

15:53 How to pamper the ADHD brain

24:09 What is Alexithymia?

27:08 A food that new research shows is GREAT for ADHD

31:34 What foods are good for ADHD

34:14 3 foods that are BAD for ADHD

37:49 Coffee: good or bad for ADHD?

39:55 Dr. Miguel's personal ADHD story

47:19 How does ADHD show up in your marriage?

51:10 Top tips for a successful ADHD relationship

54:58 ADHD item (headphones)

56:40 Washing machine of woes

58:56: Your most impulsive thing


Do you want £100 off when you join Dr. Miguel's course?


He's kindly given the ADHD Chatter listeners this discount code: ADHDCHATTER


Dr. Miguel's course 👉 https://drmiguelmateas.com/thrive-with-adhd-course


Find Dr. Miguel on Instagram 👉 https://www.instagram.com/drmiguelmateas/?hl=en


Support ADHD Chatter:


LinkedIn 👉 https://bit.ly/3m1qm8Q


Instagram 👉 https://bit.ly/3KuNXIr


TikTok 👉 https://bit.ly/3ZxZNGd


This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

100 episod

Όλα τα επεισόδια

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas