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Kandungan disediakan oleh Russ Jones. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Russ Jones atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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166 - ADHD, Cocooning, and the 15 Minute Challenge

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Manage episode 449528367 series 2843014
Kandungan disediakan oleh Russ Jones. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Russ Jones atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Hope you enjoy my ramble! But I REALLY hope you take the dare for the challenge this week.
Here's a link to my 15 minute before and after that I mentioned in the episode.

Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
Find out the power of leveraging community-driven, gamified accountability. This is ADHD Coaching by Community. Mega affordable, and it works! Try it with my 7-day money back no risk thingy-ma-bob!
Click here to learn more about the ADHD Big Brother Community

  continue reading

169 episod

Artwork
iconKongsi
 
Manage episode 449528367 series 2843014
Kandungan disediakan oleh Russ Jones. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Russ Jones atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Hope you enjoy my ramble! But I REALLY hope you take the dare for the challenge this week.
Here's a link to my 15 minute before and after that I mentioned in the episode.

Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
Find out the power of leveraging community-driven, gamified accountability. This is ADHD Coaching by Community. Mega affordable, and it works! Try it with my 7-day money back no risk thingy-ma-bob!
Click here to learn more about the ADHD Big Brother Community

  continue reading

169 episod

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