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Why Self-Affirmations Fail: The Truth Behind Positive Thinking
Manage episode 452201643 series 3562517
Kandungan disediakan oleh Chad Hyams and Chad Hyams - WIn Make Give Podcast Network. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Chad Hyams and Chad Hyams - WIn Make Give Podcast Network atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode of the Achieve Your Apex podcast, Chad Hyams tackles the popular yet controversial topic of self-affirmations and explains why they often fall short. Drawing on compelling studies, Chad reveals how positive affirmations can backfire—especially for those with low self-esteem—and lead to the "fantasy effect," where the illusion of progress halts real action. Tune in to discover the hidden pitfalls of self-affirmations and learn why planning, not empty phrases, is the key to achieving your goals. Prepare for a game-changing insight in next week’s episode, where Chad shares powerful alternatives to transform affirmations into true motivation. Keep climbing!
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