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Kandungan disediakan oleh Alana, the ADHD Coach and The ADHD Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alana, the ADHD Coach and The ADHD Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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8 lesson I would tell my younger, ADHD self

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Manage episode 373584800 series 3461275
Kandungan disediakan oleh Alana, the ADHD Coach and The ADHD Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alana, the ADHD Coach and The ADHD Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Hi listeners!! Welcome back to the podcast.

This week, Alana's doing a solo episode sharing her top 8 lessons she would tell her younger, ADHD self.

What else would you add to this list? Let us know - we love hearing from you.

If you're enjoying the podcast - don't forget to subscribe, write us a review or share with a friend, so we can share with more ADHDers. The support means so much!!

Alana's Links:

Downloadable, FREE resource for coaches

Find Alana on Instagram & TikTok: @coachingbyalana

Follow the podcast on Instagram: @absolutely.adhd

Book a coaching call with Alana

https://www.additudemag.com/adhd-/

https://www.additudemag.com/category/adhd-add/related-conditions/#:~:text=ADHD%20Comorbidities%20%26%20Related%20Conditions,disorder%2C%20and%20oppositional%20defiant%20disorder.

https://chadd.org/understanding-adhd/

https://chadd.org/for-adults/overview/

https://chadd.org/about-adhd/adhd-quick-facts-about-adhd/

https://chadd.org/adhd-information-library/

https://www.additudemag.com/adhd-and-anxiety-symptoms-coping/

Music by @LiQWYD

  continue reading

60 episod

Artwork
iconKongsi
 
Manage episode 373584800 series 3461275
Kandungan disediakan oleh Alana, the ADHD Coach and The ADHD Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alana, the ADHD Coach and The ADHD Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Hi listeners!! Welcome back to the podcast.

This week, Alana's doing a solo episode sharing her top 8 lessons she would tell her younger, ADHD self.

What else would you add to this list? Let us know - we love hearing from you.

If you're enjoying the podcast - don't forget to subscribe, write us a review or share with a friend, so we can share with more ADHDers. The support means so much!!

Alana's Links:

Downloadable, FREE resource for coaches

Find Alana on Instagram & TikTok: @coachingbyalana

Follow the podcast on Instagram: @absolutely.adhd

Book a coaching call with Alana

https://www.additudemag.com/adhd-/

https://www.additudemag.com/category/adhd-add/related-conditions/#:~:text=ADHD%20Comorbidities%20%26%20Related%20Conditions,disorder%2C%20and%20oppositional%20defiant%20disorder.

https://chadd.org/understanding-adhd/

https://chadd.org/for-adults/overview/

https://chadd.org/about-adhd/adhd-quick-facts-about-adhd/

https://chadd.org/adhd-information-library/

https://www.additudemag.com/adhd-and-anxiety-symptoms-coping/

Music by @LiQWYD

  continue reading

60 episod

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