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5 Trauma-Informed Tools For Co-Regulation
Manage episode 437992740 series 3484638
Kandungan disediakan oleh Katie Kurtz. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Katie Kurtz atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Did you know that our nervous systems are mirrors? How we show up directly impacts the person or people around us. In this episode of A Trauma-Informed Future Podcast, host Katie Kurtz delves into the importance of understanding our nervous systems to practice trauma-informed care effectively. She explores the crucial role of co-regulation in building trust and ensuring safety. Katie outlines four key elements that support nervous system care, promoting a regulated and resilient environment. This episode provides valuable insights and practical strategies for nurturing our own nervous system and fostering safer, more trusting spaces for everyone.
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50 episod
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