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Episode 10: Deadlifts, Mental Health, and Making Each Other Better
Manage episode 284689882 series 2841291
Kandungan disediakan oleh Nick Santora. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nick Santora atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
On this episode, special guest and gym buddy Tyler comes on and we discuss the importance of bonds made within the gym, mental heath advocacy, and how we should all be pushing each other to be the best version of ourselves.
Please feel free to shoot me an email or a DM for topic suggestions or to become a future guest on the show!
Email: nickysans908@gmail.com
Instagram:
@nickysans
@tyler_oeser
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