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Sustainable weight loss (when all else fails)
Manage episode 378631405 series 3415688
Kandungan disediakan oleh Daniel Baden ND. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Daniel Baden ND atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Eat less and exercise more sounds like an obvious weight loss plan. For many it just doesn't work. There are so many other considerations to account for such as body type, individual microbiome, reactive foods and stress hormones. Kira Sutherland together with her client Tash discuss what did make a big difference in sustainable weight loss.
49 episod
Kongsi
