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Rebuild Resilience and Find Peace After Loss: A Message to The LA Wild Fire Survivors
Manage episode 461068156 series 3565541
Kandungan disediakan oleh Jayna Swan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jayna Swan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Amidst the ashes of the recent LA fires, we pause to honor those affected and extend our heartfelt empathy. This episode is a beacon of support for individuals seeking solace and recovery after such a devastating loss. Learn how the Healthy Emotional Regulation app—a tool born out of a desire to help friends navigate their emotional landscapes—can offer peace amidst chaos. With guided meditations, movement sessions, journal prompts, and affirmations, this app is now freely available to help rebuild mental and emotional resilience, providing a lifeline to those in need of healing.
Looking towards brighter days, I invite you to join our transformative retreats designed to guide you through emotional renewal. In May 2025, embrace the soothing embrace of the water element during our women's retreat in Florida, where we'll focus on healing sadness, grief, and loss. For those who need to address anger and rage first, our September cabin retreat in Georgia offers a safe haven to process and rebuild. These retreats are crafted to help you reconnect with yourself, fortified with strength and understanding. If you or someone you know could benefit from these healing journeys, reach out and let us support your path to empowerment.
Follow Me, Jayna Swan:
Website:
https://JaynaSwan.com/speaker
https://HealthyEmotionalRegulation.com
LinkedIn:
https://www.linkedin.com/in/jayna-swan/
Instagram:
https://www.instagram.com/jayna.swan/
https://www.instagram.com/healthyemotionalregulation/
If you want to dive deeper into my content, access unlisted episodes, and ask me questions. Go download the Healthy Emotional Regulation app on the App Store today to access more content:
https://herapp.online
Themes: Emotional Mastery, Mindset, Storytelling, Confidence, Health & Productivity, Creativity, Communication Skills, Business, Movement, Meditation, Mindfulness, Manifestation, Resilience, Letting Go, Surrender, Feminine Energy, Masculine Energy, Love, Personal Growth.
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1. Rebuild Resilience and Find Peace After Loss: A Message to The LA Wild Fire Survivors (00:00:00)
2. Supporting Emotional Regulation After Loss (00:00:54)
3. Healing Women's Retreat in Florida (00:18:24)
29 episod
Kongsi
