Artwork

Kandungan disediakan oleh Shivani Pau. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shivani Pau atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

#143 "I Was Addicted For Years Until I Learnt This" TJ Power | A Millennial Mind Podcast

1:35:43
 
Kongsi
 

Manage episode 415398874 series 3451542
Kandungan disediakan oleh Shivani Pau. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shivani Pau atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This week i'm joined by TJ Power who is a neuroscientist, renowned international speaker, and co-founder of Neurify which specialises in providing accessible and scientifically-backed teachings to manage mental health.

Throughout this podcast we discuss:

  • Introduction and the Dose Effect
  • Deep Dive into Dopamine and Its Effects
  • TJ's Personal Journey and Studies in Neuroscience
  • Early Encounters with Bad Habits
  • The Science of Addiction
  • Breaking Free from Addictions
  • Identifying and Overcoming Triggers
  • Coping Mechanisms To Deal With Bad Habits

KEEP IN TOUCH:

🌍 My website - www.shivanipau.com

📸 Instagram - https://www.instagram.com/shivani.pau/

💌 Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

198 episod

Artwork
iconKongsi
 
Manage episode 415398874 series 3451542
Kandungan disediakan oleh Shivani Pau. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shivani Pau atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This week i'm joined by TJ Power who is a neuroscientist, renowned international speaker, and co-founder of Neurify which specialises in providing accessible and scientifically-backed teachings to manage mental health.

Throughout this podcast we discuss:

  • Introduction and the Dose Effect
  • Deep Dive into Dopamine and Its Effects
  • TJ's Personal Journey and Studies in Neuroscience
  • Early Encounters with Bad Habits
  • The Science of Addiction
  • Breaking Free from Addictions
  • Identifying and Overcoming Triggers
  • Coping Mechanisms To Deal With Bad Habits

KEEP IN TOUCH:

🌍 My website - www.shivanipau.com

📸 Instagram - https://www.instagram.com/shivani.pau/

💌 Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

198 episod

Όλα τα επεισόδια

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas