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5 Essential Self-Advocacy Tips For Your Gluten-Free Life: Gluten Free Thoughts

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Manage episode 425134211 series 3008837
Kandungan disediakan oleh Ben Hampton. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ben Hampton atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Hey gluten free fam - send me a one-way message! Be sure to include your email so I can reply!

Episode 132
A Gluten Free Podcast
How comfortable are you in speakig up & advocating for yourself in your gluten free life?
On today's episode of Gluten Free Thoughts I'll discuss how important it is to speak up & advocate for ourselves in our own coeliac disease & gluten free journeys. Communicating our needs effectively to others is an essential tool especially when we live with coeliac disease or we're gluten free for other reasons. In this episode I'll share my top 5 tips that I've learnt to help me advocate for myself in my own gluten free life. I hope it can help you also!
What we’ll cover:
* Recapping last week's episode with Jason Elmore, Find Me Gluten Free app founder
* Jason's reminder to be your own best advocate in your gluten free life
* My top 5 self-advocacy tips from my own gluten free journey
* Teaser of next week's guest episode

Links

Join A Gluten Free Podcast Facebook Group

Get in touch
You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com 📩
You can also find my regular column for The Gluten Free Living magazine under the title Gluten Free Family released quarterly for Coeliac Australia members.

Disclaimer

The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

  continue reading

137 episod

Artwork
iconKongsi
 
Manage episode 425134211 series 3008837
Kandungan disediakan oleh Ben Hampton. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ben Hampton atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Hey gluten free fam - send me a one-way message! Be sure to include your email so I can reply!

Episode 132
A Gluten Free Podcast
How comfortable are you in speakig up & advocating for yourself in your gluten free life?
On today's episode of Gluten Free Thoughts I'll discuss how important it is to speak up & advocate for ourselves in our own coeliac disease & gluten free journeys. Communicating our needs effectively to others is an essential tool especially when we live with coeliac disease or we're gluten free for other reasons. In this episode I'll share my top 5 tips that I've learnt to help me advocate for myself in my own gluten free life. I hope it can help you also!
What we’ll cover:
* Recapping last week's episode with Jason Elmore, Find Me Gluten Free app founder
* Jason's reminder to be your own best advocate in your gluten free life
* My top 5 self-advocacy tips from my own gluten free journey
* Teaser of next week's guest episode

Links

Join A Gluten Free Podcast Facebook Group

Get in touch
You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com 📩
You can also find my regular column for The Gluten Free Living magazine under the title Gluten Free Family released quarterly for Coeliac Australia members.

Disclaimer

The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

  continue reading

137 episod

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